What I refer to as healthy detachment is a separation between the physical and spirit. It is allowing the circumstances of life to play out while remaining true to the information from spirit we can use to guide the choices we make. Healthy detachment is that territory dividing emotion/reactions/thoughts/negative patterns and programming from that quiet voice only we know to trust. We can call it following our heart, listening to spirit, or simply that hunch or our intuition that is core to our being; we so often dismiss..

Since information flows through us constantly we have to tune in to heart and be aware of how our brain and memory wants to control what we do. This takes practice so keep a vigorous sense of humor as you trust your deepest knowing and take it all step by step. Keeping a healthy detachment from guilt and destructive behavioral patterns that others often impose on us is what our spirit path and soul journey are about. Generate love and lightness channeling light energy into your life creates a trust in your voice, way of being and how you create your reality.

This truly is easier than you think for the brain loves the shadowy aspects of consciousness and will urge you to live in chaos, conflict and some form of struggle and misery. Healthy detachment is freeing and is our way to live happy and well. Trust yourself. let love flow and your light shine into life as you create your reality. Remember that as you are living this way and making choices for yourself others will detach in ways you may not expect. Blessing and Releasing is letting it all be and allowing your palate to change, subtle nuances of change, foods/colors/what you read and who you are around. It is all healthy detachment as you experience more of all that is positive and makes you happy and healthy.

bc